Verve Services
This isn’t one-size-fits-all coaching—because you’re not a one-size-fits-all human.
At Verve, every coaching relationship is built around your life, your goals, and your body. Whether you're rebuilding after injury, chasing a performance milestone, or finally carving out time to prioritize yourself, we’re here to help you move forward with purpose. Coaching with Verve is collaborative, personalized, and rooted in the belief that your progress should feel just as powerful as your potential.
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Customized Program Design
A fully personalized coaching experience built around your goals, schedule, and physical history - delivered through TrueCoach!​
You’ll get a fully customized training program tailored to your needs, lifestyle, and access to equipment—perfect for independent go-getters who just need the right map to provide them direction.
2
In-Person Coaching
A fully personalized coaching experience built around your goals, schedule, and physical history delivered in-person.
You'll get custom training and ongoing support that evolves with you—whether you're working around an old injury, pushing for peak performance, or simply reclaiming time for yourself.
3
Health Coaching
Support beyond the gym—because true progress starts with how you live, not just how you train.
This isn’t about meal plans or willpower. It’s about creating sustainable habits that align with your values, goals, and lifestyle. Together, we’ll work through the behaviors, mindset, and routines that support long-term health—so you can feel better, move better, and show up stronger in every area of life.
4
Health & Fitness Coach-in-Your-Pocket
Need quick feedback, clarity, or strategy without a full coaching commitment? This is your all-access pass.
With this service, you get direct access to your coach for anything health or fitness related—think of it as expert guidance on demand. Whether you're sorting through conflicting advice online, dialing in your macros, prepping for an event, or just trying to stay consistent through life’s chaos, I’m here to help you cut through the noise and stay on track. No fluff, no overwhelm—just real answers when you need them.
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Perfect for independent athletes, frequent travelers, or anyone who wants high-level support without high-level structure.